free, peer-led men's workouts in neighborhoods across fort bend county
F3 provides Free peer-led workouts for men designed to be open to all men of any fitness level. These are primarily boot camp style workouts which are held outdoors ... rain or shine!
Fellowship is the bonds of friendship that we form as men in the community who are determined to better each other. We encourage each other to get stronger and to lean on each other in times of hardship.
F3 is not a religious organization. We respect all Faiths and our members come from various religious and cultural backgrounds. We believe that we all aspire to a greater purpose and common good.
What is f3
5 Core Principals
We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader (the “Q” in F3 lingo) does.