It is a sad farewell when a long-standing F3 veteran makes a move because of a significant life event. And even more so when the event is so life changing that it takes you to the other side of the world!

But, it offers the opportunity for reflection. And a chance to learn that without the influence of F3, would it have even been on the agenda?

Let’s listen to M*A*S*H’s F3 journey:

If you are ready to take the next step with F3, find your nearest workout by clicking here to see our locations.